Depression and anxiety are unfortunate facts of modern life. Traditional medicine offers prescription drugs, but the side effects are often just as bad as the conditions they are supposed to treat. Thankfully, there are natural herbal medicine alternatives that are just as effective and not nearly as potentially dangerous. Here are three herbal remedies to consider for treating your depression and anxiety.
St. John’s Wort
St. John’s wort comes from a plant with yellow flowers called Hypericum perforatum. Read More»
Healing with crystals isn’t a new idea, but it’s one that many people don’t understand. Because you aren’t taking anything that looks remotely medicinal, and because the crystal isn’t going to do much other than sit on a surface near you (or in some cases, on you), it may sound odd to think the mere presence of a crystal could help you. Yet whether you have a plain quartz crystal or an emerald fuschite sphere, you can be influenced by these gorgeous stones. Read More»
Many plants have been used throughout history for medicinal purposes. Although there are plenty of medications for various ailments in the modern era, natural remedies still have value. One of the most utilized plants is myrrh because it can help many ailments.
Antiseptic
Myrrh has historically been used as an antiseptic, meaning it can kill bacteria and help sanitize wounds. One way to use myrrh is to use it as a natural antiseptic mouthwash. Read More»
If you are interested in stepping outside of the realm of pharmaceutical drugs and looking at more natural methods of allowing your body to heal, a naturopathic clinic is the right place to turn. A naturopathic clinic is about allowing your body to heal itself using the most natural means necessary.
Naturopathy & Homeopathy Are Different
Naturopathy and homeopathy are not the same things. Naturopathy is basically the study of all types of medicine that use natural methods; homeopathy is just one part of naturopathy. Read More»
Marijuana is a hot topic in this country today. A lot of people support it, and for good reason. Medical marijuana has proven to have many important benefits, backed by ample research. Here are just a few problems this alternative medicine can help with.
Chronic Pain
Chronic pain is one of the most common and stressful conditions to deal with. It’s abundant in older generations, and for some, it prevents them from doing the simplest tasks. Read More»
If you have just bought an essential oil kit, then it is very likely that you have a vial of lavender essential oil. This is one of the most popular of all essential oils because it has so many uses. The oil is incredibly fragrant, much more so than what you would get if you took dried lavender buds and placed them in a container. So, now that you have this kit with essential oils, here are three cool things you can do with it. Read More»
Dealing with the flu during the cold season can be hard. If you are alone while you are dealing with the flu, it can be even harder. As a person who is living alone, you will have to set up your living space and materials to make it easier for you as you recover from the flu. Here are some ways to set up your living quarters and materials so that you can deal with the flu more easily. Read More»
It is not uncommon to feel a little tired or unmotivated from time to time, but what can you do about it? Instead of reaching for the coffee and other caffeinated drinks, try something that is natural and that won’t have the subsequent ‘crash’ afterward.
Some ways to feel energized naturally include:
Deep-breathing exercises. If you feel a bit worn-down, try relaxing with some deep-breathing. Taking deep breaths in through your nose and exhaling slowly can rejuvenate and make you feel recharged. Read More»
With all of the almost unavoidable processed foods in our modern diet, it’s inevitable that toxins get stored in our body, in our body fat, and in our digestive system. One good way to combat that is to follow a cleansing detox routine. Such a routine doesn’t only help you to be healthier, but can help you to feel better, too. However, these are just two of the many benefits of a cleansing detox. Read More»
When you’re trying to conceive but not having any luck, it’s easy to begin feeling desperate for answers. This is especially true if you are beginning to notice that friends or relatives are getting pregnant with seemingly no trouble at all. But before you begin looking into extreme (and expensive) fertility treatments, it’s worth exploring whether some simple and natural lifestyle changes and alternative treatments can help. Take a look at a few ways that you can boost your fertility without drugs or invasive procedures. Read More»
